so around last christmas i was skated and i attempted a trick of a dock that was around 4 and a half feet high and i rolled my ankle i was
able to barely walk on it.when i go home i just iced it and and used an
aircast.around 1 week later it hurt to skate but i still did.then just yesterday i rolled it again and now the back of my heel hurts more than my actuall ankle...... if i did injure my achillies tendon how can i fix it?
able to barely walk on it.when i go home i just iced it and and used an
aircast.around 1 week later it hurt to skate but i still did.then just yesterday i rolled it again and now the back of my heel hurts more than my actuall ankle...... if i did injure my achillies tendon how can i fix it?
usually those injuries fix themselves, or require surgery. Talk to your doctor, he'll tell you
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