like others said, darkness, silence, excedrin, or tylenol or/and ibprofen with some coke or pepsi (a drink with caffiene but not too much or you'll get a rebound headache), this is the mixture they gave me when I was pregnant and had horrible migrianes. But I also find that applying ice to your head and under your neck will help alot. But if you have any stiffness in your neck, make sure you see your doc ASAP cause it could be something much more. Sleeping it off is the best you can do for a migraine, just laying still as much as you can. I always keep a bunch of reusable icepacks in my freezer, cause they work great. But if you havent, then you need to see a doctor so you can get meds for breakthrough migraines like triptans or other abortaves or something for prevention if this is reoccuring. I take Lyrica and Cymbalta and it has been a life saver, and I found these after 7 years of alot of trial and error. I hope you get better soon, migraines are the worse. Also keep a diary of your migraines and what you did before, like what you ate, stress, and anything else that you mind find useful, so maybe someday you can figure out what causes them and be able to control it better. Source(s): suffer from migraines
shut off all your lights, turn off anything electronic and just lay in bed and DIE for a few hours, if you can. If not take some meds.relaxing helps relieve them, as they are worsened by stress, but if it's a hormone issue only a doctor can fix the cause of it. but there isn't much you can do for relief other than drugs and making sure you don't get stressed. Things like massages and naps are really good to do.
like others said, darkness, silence, excedrin, or tylenol or/and ibprofen with some coke or pepsi (a drink with caffiene but not too much or you'll get a rebound headache), this is the mixture they gave me when I was pregnant and had horrible migrianes. But I also find that applying ice to your head and under your neck will help alot. But if you have any stiffness in your neck, make sure you see your doc ASAP cause it could be something much more. Sleeping it off is the best you can do for a migraine, just laying still as much as you can. I always keep a bunch of reusable icepacks in my freezer, cause they work great. But if you havent, then you need to see a doctor so you can get meds for breakthrough migraines like triptans or other abortaves or something for prevention if this is reoccuring. I take Lyrica and Cymbalta and it has been a life saver, and I found these after 7 years of alot of trial and error. I hope you get better soon, migraines are the worse. Also keep a diary of your migraines and what you did before, like what you ate, stress, and anything else that you mind find useful, so maybe someday you can figure out what causes them and be able to control it better. Source(s): suffer from migraines
ReplyDeleteExedrine, sleep, silence, darkness.Exedrine should alleviate the pain, and sleep, silence, and darkness will help to keep from aggravating it much.
ReplyDeleteshut off all your lights, turn off anything electronic and just lay in bed and DIE for a few hours, if you can. If not take some meds.relaxing helps relieve them, as they are worsened by stress, but if it's a hormone issue only a doctor can fix the cause of it. but there isn't much you can do for relief other than drugs and making sure you don't get stressed. Things like massages and naps are really good to do.
ReplyDelete