Saturday, March 21, 2009

Help with foot injury?

Help with foot injury?
My foot hurts when I point and flex, and it is painful to walk. It's worst when I point and step on the ball of my foot. It's not painful to just sit and do nothing, though, only when I use my foot.

This might be unrelated, but it also hurts when I press the area just above my ankle. Consequently, it hurts to put on figure skates, though the pain fades and it's not too painful to skate.

I dance, figure skate, and run, but I don't remember hurting my foot or ankle.

Do you know what kind on injury this is, and how I can help heal it? Thanks!

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