so i just ot this headache yesterday and it caused me trouble sleeping last night! i woke up aout 9 times.
right now, i feel like i cant concentrate or think straight.
i took a motrin and a packet of oatmeal and a glass of milk on account of im not that hungry.
what can i do to help this because i have to get this project done right now, no questions asked, no excuses, so i cant rest.
and what do you think i just have it cause im stressed?
right now, i feel like i cant concentrate or think straight.
i took a motrin and a packet of oatmeal and a glass of milk on account of im not that hungry.
what can i do to help this because i have to get this project done right now, no questions asked, no excuses, so i cant rest.
and what do you think i just have it cause im stressed?
Hot moist packs or towels for 20 minutes & ask a friend to gently rub your neck. Use no pillow over two inches thick; pull in your chin (don't keep head forward). Ask any pharmacist about Aleve & stop Motrin.Also: press firmly in between thumb & forefinger, in the fleshy 'web'. Ouch! Hold 7 seconds while taking in a deep breath & let go. Repeat as needed. This will help temporarily.
ReplyDeleteStress will most definitely bring on a headache, migrane and a number of other health issues if you don't learn how to deal with your stress.If you don't have any isuues like ulcers with your stomach, go to the drug stores and buy the powder stuff. Goodies just made a new one that has an orange flavor. Your headache will be gone within 15-20 minues, promise.Best Wishes
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