I have been having lower back problems for almost 4 months now and i was curious as to why i was having these problems so i went to the doctor and got x-rays. The x-rays show that i have a narrowing disc between my L4-L5. The doctor told me this was weird because I am only 17. Does my weight lifting have anything to do with this, i have been parallel squating 305, box squat 405, and dead lift 425. Does anyone have any tips or things i can do to help my back and should i stop lifting weights that require the use of my lower back?
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Here is all the information you need:http://knol.google.com/k/sibel-demir-dev...Degenerative spondylolisthesis at the L4–L5 ina 32-year-old female with previous fusion foridiopathic scoliosis: http://www.josonline.org/PDF/v11i2p202.p...
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