Saturday, March 21, 2009

When is it the best time to take Biotin, Morning or Night?

When is it the best time to take Biotin, Morning or Night?
Hi... I have been taking Biotin for about two weeks now, I take them at night usually but i want to know are they more effective if you take them in the morning.....I have Biotin 5000mcg and i take one a day!

Thanks In Advance!

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